VASCFIT: The Protocol

Biological Optimization for the Modern Man.

Welcome to VascFit. We are a men’s health resource dedicated to the practical application of vascular science for performance, anxiety reduction, and hormonal health.We are the home of the upcoming book: "VASCFIT: A Tactical Manual for Fixing Your Biology, Killing Anxiety, and Mastering the Bedroom."Our Mission: Most men's health advice is vague. We provide specific, actionable protocols based on:Nitric Oxide Synthesis: Optimizing blood flow for cognitive and physical performance.Hormonal Balance: Natural methods to regulate Testosterone and Prolactin.Structural Integrity: Protecting collagen and endothelium health.

The VascFit Protocol: Official Supply ListThe exact compounds referenced in the VascFit Manual.To replicate the results in the book, purity matters. These are the specific brands and dosages tested for the VascFit protocol.1. The Foundation (Daily Drivers)
Essential structural support for vascular health and testosterone.
Zinc Picolinate (15-30mg) The raw material for testosterone production. We use Picolinate for maximum absorption.👉 Buy on AmazonVitamin D3 + K2 The "Master Switch" for male biology. K2 is non-negotiable—it directs calcium to your bones and away from your arteries.👉 Buy on AmazonMagnesium Glycinate For anxiety control and deep sleep. Glycinate is the only form that doesn't cause stomach upset.👉 Buy on Amazon2. The Flow State (Nitric Oxide)
The engine for focus and blood flow.
L-Citrulline (Pure Powder) Do not buy pills; they are under-dosed. You need 6g-10g of raw powder for the "Pump" effect.👉 Buy on AmazonPycnogenol® (French Maritime Pine Bark) The "Luxury" component. Increases endothelial elasticity and collagen production. Expensive, but essential for the full protocol.👉 Buy on Amazon3. The Specialist Tools
Advanced compounds for longevity and repair.
Spermidine The "Time Machine" molecule. Triggers autophagy (cellular cleanup) and promotes hair density.👉 [Buy at DoNotAge] (Insert Link later)Omega-3 (High EPA) Lowers systemic inflammation and keeps cell membranes fluid.👉 Buy on Amazon